Recipes
non-veg
macaroni and Prawns cooked in tomato concasse
By Samuel T Rajan
⏳ Prep Time: 30 minute
16 Apr 2025
2025-04-16T13:04:57.000Z
7.70
Nutritional Overview
Calories
770 kcal
Protein
60 gm
Carbs
110 gm
Fats
10 gm
Ingredients
Prawns 200 gms
Cheese 30 gms
Raw English vegetables 250 GMs
Onion 50 gms
Tinned Tomato concasse 300 GMs
Oil 5 gms
Fresh cream 30 mL
Method
Step 1
Buy ready to cook prawns, Buy sliced vegetables and half cook in hot water for mins On a tawa, add oil and sauce the onion until translucent. Add prawn and sauté until they turn pink.
Step 2
Now add tomato concasse Add seasonings, salt, pepper, and dry American herbs Add chilli flakes according to your spice level
Step 3
Add some water and leave the dish for few minutes until the prawn and veggies cooked
Step 4
Prawns won’t take time to cook. They get cooked under minutes. Add cream before switching off the flame.
Step 5
Add cheese as a topping and consume piping hot
Step 6
It’s a one pot meal with balanced nutrients
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