Recipes
veg
35gm Protein Wraps
By Ritu Vaghela
⏳ Prep Time: 20 minute
18 Apr 2025
2025-04-18T17:07:08.000Z
3.48
Nutritional Overview
Calories
348 kcal
Protein
35 gm
Carbs
25 gm
Fats
12 gm
Ingredients
Detailed Recipe & Ingredients Macros (Approx per wrap + dip) Protein: 35-38g Calories: ~380-400 kcal Fats: 12-14g Carbs: 25-30g Protein Wraps (Makes 6) 2 bowls yellow moong dal (soaked for 3-4 hours) 10-12 garlic cloves 4-5 green chillies 1 tsp cumin seeds (jeera) Salt to taste
Method
Step 1
Detailed recipe on the channel
