Guiltfree Mango Icecream

Calories per scoop: ~110 kcal (Makes about 6-7 scoops) Total Calories (entire batch): ~770 kcal Protein per scoop: ~4g Fat: ~5g Carbs (mostly natural sugars + fiber): ~14g 📝 Ingredients: 6-7 cashews 6-7 almonds 8-10 dates (seedless) 1 small cup makhana (around 10-12g) 2–3 tbsp oats (about 20g) 350 ml low-fat milk (1.5% fat) 2 ripe mangoes (medium-sized, ~200g pulp total) 120g low-fat paneer (homemade or store-bought)