Recipes
non-veg
Chicken Sausage
By Neeta Gupta
⏳ Prep Time: 30 minute
19 Feb 2020
2020-02-19T17:12:03.000Z
1.57
Nutritional Overview
Calories
157 kcal
Protein
25 gm
Carbs
3 gm
Fats
5 gm
Ingredients
Chicken breast 500g
ginger garlic paste 1 spoon
salt 1 spoon
black pepper half spoon
mixed herbs 1 spoon
chilli powder 1 spoon
green coriander 2 spoons
spring onions 2 spoons
onion 1
capcicum 1
Method
Step 1
Mince chicken breast to a very fine paste in a food processor or mixer
Step 2
Add all ingredients and mix again
Step 3
Make equal portions of the mixture and keep aside
Step 4
Spread cling fling on a flar surface and put one portion of the mixture and roll it in cling fling to make a roung cylindrical sausage like shape
Step 5
Tie knots on both sides of the cling fling
Step 6
Make such rolls of all parts of the mixture
Step 7
Boil water in a deep pan and add wrapped sausage rolls, heat on medium flame
Step 8
Heat for minutes, remove and add to chilled water for minutes
Step 9
Cut coing fling from one side and push it from other side to open
Step 10
Sausages are now ready
Step 11
Saute with olive oil, onion, capcicum and serve
Step 12
you can also freeze them and keep for days
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
