Recipes
veg
vegetable sizzler
By Preeti Agarwal
⏳ Prep Time: 45 minute
22 Aug 2019
2019-08-22T15:37:20.000Z
6.87
Nutritional Overview
Calories
687 kcal
Protein
43 gm
Carbs
59 gm
Fats
31 gm
Ingredients
45 gms soya chunks 100 gms paneer 60 gms rice 200 gms veggies 10 gms ghee not counting veggies calories 1 tomato for chutney little stevia
Method
Step 1
Boil gms soya chunks ...squeeze it make a paste in that paste grate paneer ...add salt.. chat masala..green chilli ..corrainder leaves mix it n make tikkis n fry it on tawa with little ghee...make it crispy on low flame... boil rice ...fry it in little ghee n keep aside cut long veggies ....saute them n put salt black pepper oregano n chilli flakes...squeeze lemon after veggies r made chutney .... tomato puree...heat it in kadhai put salt n little stevia....make it like a sauce now plating...heat sizzler tray keep rice on side...another side veggies tikki on above n then sauce n green chutney onions as garnishing
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