Recipes
veg
Veggies loaded Soya Kadhi
By Swati Dubey
⏳ Prep Time: 30 minute
28 Mar 2025
2025-03-28T17:06:25.000Z
4.04
Nutritional Overview
Calories
404 kcal
Protein
35 gm
Carbs
39 gm
Fats
12 gm
Ingredients
Soya Chunks-40gms
Curd-200gms
Besan-15gms
Oil-5gms
Vegetables-100gms
Tomatoes Paste-50gms
Method
Step 1
Boil soya chunks in water for mins, rinse and squeeze. . Mix thoroughly besan, curd, salt and turmeric. Add water as per requirements. . Heat oil in a pan, add seasonings/ temperings like kadhi patta, methi leaves, garlic, onion, sarson, red chilli etc. . Then add soya chunks and vegetables, like pumpkin, radish, brinjal etc. . Cover and cook for mins. . Add tomato paste and cook further mins. . Add some water, followed by curd mixture, and cook for mins, till kadhi starts boiling. . Serve hot with rice and salads by side.
