Recipes

veg

Paneer 65

⏳ Prep Time: 35 minute

09 Jul 2022

4.04

Paneer 65

Nutritional Overview

Calories


404 kcal

Protein


21 gm

Carbs


8 gm

Fats


32 gm

Ingredients

Paneer: 100 gm

Yoghurt: 30 gm

Oil: 5 ml

Corn flour: 20 gm

Rice flour: 10 gm

Tomato sauce: 15 gm

Onion: 30 gm

Ginger: 1/2 inch

Garlic: 3 clove for paste and 3 clove for tampering

Salt: To taste

Red chilli powder: To taste

Curry leaves: 6 to 7

Method

Step 1

In a mixing bowl, take rice flour, cornflour, ginger garlic paste, salt and red chilli powder.

Step 2

Add some water and make a thick batter.

Step 3

Now, add bite-sized paneer cubes and coat them with the batter and keep aside.

Step 4

Meanwhile preheat an air fryer and grease the tray with some oil.

Step 5

Now, place the paneer cubes on a greased tray and air fry it for minutes at degree celsius.

Step 6

Heat the leftover oil in a pan. Add minced garlic, diced onion and curry leaves and cook it for a minute.

Step 7

Add a mix of tomato sauce and yoghurt. Stir it immediately so that it doesn't form lumps. Add paneer cubes and sautue for another minute on a high flame.

Step 8

Paneer is ready to be served.

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