Recipes
non-veg
Basa Fish Bhuna
By Niti Chowdhury
⏳ Prep Time: 20 minute
11 Jun 2021
Nutritional Overview
Calories
201.4 kcal
Protein
20.6 gm
Carbs
8.6 gm
Fats
9.4 gm
Ingredients
Tomato 60 gms
Onion 60 gms
Ginger Garlic paste 1 tsp
Green chilly 2
Mustard Oil 8gm
Basa boneless 125gms
turmeric powder 1 tsp
salt as per taste
cumin powder 1 tsp
whole cumin 1/2 tsp
Fresh chopped Coriander Leaves
Method
Step 1
Marinate the fish cubes with bit of salt, turmeric and Cumin powder.
Step 2
Heat half of the oil in a pan. sallow fry the fish both sides for mins until u see a lovely golden color
Step 3
Take a separate pan. Heat the remaining oil, put whole cumin, ginger garlic paste and chopped onions. Once Onion turns golden, put tomatoes and the remaining powder masala until they are mashed properly.
Step 4
Pour cup of water, boil it until the curry is thick. Put fried fish into the gravy. Close the lid and let it cook for mins.
Step 5
Garnish with fresh Coriander leaves. bon appétit !
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