Recipes
non-veg
Badami Chicken
By Dolan BhowmickSrimal
⏳ Prep Time: 20 minute
09 Mar 2022
2022-03-09T09:13:03.000Z
4.04
Nutritional Overview
Calories
404.4 kcal
Protein
53.4 gm
Carbs
4.5 gm
Fats
19.2 gm
Ingredients
200 gm chicken breast cut into bite sized pieces
50gm low fat yoghurt
5 gm almonds soaked in water, peeled and ground into fine paste with water
10gm refined oil
1 medium size onion finely sliced
Method
Step 1
Marinate Chicken with yoghurt, almond paste, tsp kashmiri red chilli powder, / tsp cumin powder, / tsp Turmeric powder, tsp coriander powder, / tsp garam masala powder, tsp ginger garlic paste and salt as per taste. Set aside.
Step 2
Heat oil in a pan. Add whole kashmiri red chilli, - methi seeds, tsp whole jeera seeds. once it starts to splutter add the onion. Fry onion on low medium heat till brown
Step 3
Then add the marinated chicken. Mix well. Cover and cook until chicken is tender. About - minutes max. I added water and salt to taste and a bit of stevia since I wanted some gravy and sweetness. If you want to make this preparation dry then skip the water.
Step 4
Lastly add / tsp garam masala, cream(if you have it in your macros). I skipped the cream but it still turned delicious! Enjoy!!!
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