Recipes

non-veg

Zero oil one pot meal

⏳ Prep Time: 15 minute

15 Oct 2023

5.06

Zero oil one pot meal

Nutritional Overview

Calories


506 kcal

Protein


44 gm

Carbs


33 gm

Fats


22 gm

Ingredients

Rice :30gms

Sprouts:20gms

Chicken:100gms

Egg :1

Veggies:200gms

Salt and masalas

Cashew:10gms

Ghee:10gms

Greek yogurt:40gms

Onion:1/2

Method

Step 1

Add in everything except for the egg and yoghurt and pressure cook for whistles. Next fry onion and cashews in the ghee.

Step 2

Add it over the rice, serve with egg and greek yoghurt

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!