Recipes

Eggetarian

whole wheat Paratha and egg curry

⏳ Prep Time: 30 minute

06 May 2020

3.04

whole wheat Paratha and egg curry

Nutritional Overview

Calories


303.5 kcal

Protein


16 gm

Carbs


11.5 gm

Fats


21.5 gm

Ingredients

2 boiled eggs

1/2 onion

1 tomato

100 ml milk

salt

pepper

turmeric powder

chilli powder

a table spoon of any spice just for flavour

10 gm ghee

Method

Step 1

Boil egg properly, peel it and cut into pieces .

Step 2

Grind onion and tomato into smooth paste separately.

Step 3

heat ghee in pan add jeera once jeera gets colour add onion paste

Step 4

fry onion till the raw smell is gone

Step 5

add tomato paste and fry for minutes and add ginger garlic paste

Step 6

fry it for a minute or two or till the raw smell is gone.

Step 7

add salt and other masalas. fry it and then add milk

Step 8

boil for minutes and then add the boiled egg yolk. separated from boiled egg. mix everything properly and then add the pieces of egg. boil it and add bit of dry Kasturi methi. and it's done. serve hot with Paratha

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