Recipes
veg
Whey Protein Curd
By Arindam Mondal
⏳ Prep Time: 5 minute
15 Oct 2021
2021-10-15T12:15:58.000Z
2.14
Nutritional Overview
Calories
214 kcal
Protein
30 gm
Carbs
10 gm
Fats
6 gm
Ingredients
Curd 150 gm
Whey 1 scoup
Method
Step 1
Take gm curd inna bowel
Step 2
Add Whey protein scoup (Ideally vanilla flavour, cookies and cream suits best with this recipie)
Step 3
Mix it well until it turns into a smooth texture.
Step 4
If your calorie budget permits you can add some dry fruits as toppings.
Step 5
Refrigerate it for - mins and serve it cold after lunch or dinner.
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