Recipes
veg
Veggie Seekh Kebab
By FITTR
⏳ Prep Time: 60 minute
08 Jul 2019
2019-07-08T07:21:38.000Z
3.04
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Nutritional Overview
Calories
303.7 kcal
Protein
15.3 gm
Carbs
3.25 gm
Fats
25.5 gm
Ingredients
Grated Cabbage 100gm
Grated Cauliflower 50 gm
Finely Chopped Capsicum 25gm
Grated Ginger
Chopped Coriander
Crumbled Panner 100gm
Red Chilli Powder, Garam Masala, Salt
Powdered Oats/Bhuna Besan ( add in small quantities just sufficient for binding) Macros will depend on quantity used)
Method
Step 1
Mix all together. Coat a Seekh Or edible spoon and refrigerate for some time.
Step 2
Bake at degree for around - minutes
Step 3
Important to remember while adding oats/besan only bare minimum else the kebabs tend to get dry
Step 4
Please Note: Besan/ Oats macros have not been calculated in the recipe
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