Recipes

Veg

Veg seekh kabab

⏳ Prep Time: 30 minute

08 Apr 2025

3.79

Veg seekh kabab

Nutritional Overview

Calories


379.4 kcal

Protein


22.9 gm

Carbs


19.3 gm

Fats


23.4 gm

Ingredients

20g boiled, squeezed, and blended soya chunks 50g grated paneer

10 gm oil, 20 gm roasted besan

chopped onion, ginger garlic paste

red chili powder, garam masala, salt

Method

Step 1

Heat oil in a kadhai, sauté ginger-garlic, onion, and salt.

Step 2

Add spices, then mix in paneer, soya, and roasted besan.

Step 3

Shape into kababs and roast in a pan with oil until golden.

Step 4

Enjoy this with a gm curd dip.

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