Recipes
Veg
Tandoori phool gobhi / tandoori coliflower
By Mrs Jaya Panse
⏳ Prep Time: 35 minute
01 Dec 2020
2020-12-01T10:21:26.000Z
0.48
Nutritional Overview
Calories
48 kcal
Protein
2 gm
Carbs
10 gm
Fats
0 gm
Ingredients
1)100 gram coliflower 2)1 /2medium size onion 3)1 tomato 4) salt to taste 5)6 ml oil,/butter (I used mustered oil as it tastes good in tandoori items, you just go with your choice) 6) 6 gram besan / gram. Flour 7)curd 50 gram /2 table spoon 8) ginger garlic paste 9)haldi 10)लाल mirch powder 11)dhaniya powder 12)zeera/cumin powder
Method
Step 1
)roast besan in a pan )add curd with besan )add all spices, and salt )now add ginger garlic paste )now put all these mixture into our veggies i. e. Coliflower floret, onions, tomatoes )marinate it well for at least min )add your oil in it mix oil properly and put it into backing trey ) preheat Owen at - degree at min )back it up to to मिन ) your veggie is ready to serve.
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