Recipes

Veg

Soya Subji with Soya bhakhri

⏳ Prep Time: 20 minute

11 Feb 2021

3.27

Soya Subji with Soya bhakhri

Nutritional Overview

Calories


326.9 kcal

Protein


16.6 gm

Carbs


42.4 gm

Fats


10.1 gm

Ingredients

25 gm Soya chunks

35gm wheat flour

10gm oil/ghee/butter

150gm veggies( I took green onion, bell paper)

tomato , Onion, garlic, green chilli, ginger

coriander leaves

Method

Step 1

Preparation: . Boil gm soya chunks and Grind gm soya chunks. .Make a paste of tomato, Onion, ginger, garlic, green chilli. Soya bhakhri Recipe: . Add gm wheat flour and gm soya powder and make a doug. . cover it with lid around min. . Now make a bhakhri. Make sure you make it at low flame. Soya subji Recipe: . Heat one pan amd add gm of oil, then add your spices. . Now add the puree and stir well so its mix up with all the spices. . After minutes add boiled soya chunk and Add water if needed. . Cover the pan amd cook it till soya become softer more and lastly garnish with coriander leaves.

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