Recipes

vegan

Soya Rice Balls

⏳ Prep Time: 25 minute

20 Jan 2020

5.01

Soya Rice Balls

Nutritional Overview

Calories


501 kcal

Protein


30 gm

Carbs


57 gm

Fats


17 gm

Ingredients

Soya flour / powdered soya granules- 50g

Rice Flour - 50g

Salt as per taste

Oil- 8g

Grated coconut - 25 g

Green chilli - as per taste

Coriander (chopped) - 3 tbsp

Red chilli - 2 or as per taste

Mustard seeds - 1/4 tsp

Baking soda - 1/4 tsp

Cumin seeds - 1/8 tsp

Asafoetida- a pinch

Method

Step 1

Soya Rice Balls -Mix soya flour, rice flour, salt and baking soda together. Make soft dough out of it using hot water Divide this dough into equal sized balls. And cook them in boiling water with g oil for - min. This time may vary with type of flour, consistency of dough and size of balls. So keep and eye on it after min and cook them until soft

Step 2

Chutney : in a jar add g of coconut, red chilli, salt. Grind everything well. Make tadka with g oil, mustard seeds, salt and red chilli. Mix both the things together

Step 3

Chutney - in a jar add remaining coconut, green chilli, coriander leaves, salt, asafoetida ( a pinch) and cumin seeds . Grind it to a fine paste

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