Recipes
veg
Soya Paneer
By Paritosh Kushwaha
⏳ Prep Time: 15 minute
21 Jul 2022
Nutritional Overview
Calories
566 kcal
Protein
44 gm
Carbs
30 gm
Fats
30 gm
Ingredients
✓ Soya chunks: 50 gm Paneer: 100 gm Butter- 5g onion: 50 gm Tomato: 50 gm Soy sauce : 1 tsp Tomato ketchup: 10g
Method
Step 1
Step- Soak soya in water. Step- Remove excess water and grind them. Step- Add gm butter in a pan. Step- Add vegetables and fry Add spices as per taste. Add soy sauce and ketchup Step- Add soya chunks and mix with spices.
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