Recipes

veg

Soya Mix

⏳ Prep Time: 5 minute

20 Jul 2022

5.60

Soya Mix

Nutritional Overview

Calories


560 kcal

Protein


40 gm

Carbs


64 gm

Fats


16 gm

Ingredients

Soya chunks, soup, cooked vermicelli, Cooked lady finger (ghee in both)

Method

Step 1

Step: Boil Soya chunks -gm Step : Boil Soup - small pouch Step: Add left over vermicelli of breakfast Step: Add left over ladyfinger of lunch Nutrition- gm protein, calories - ( from Soya + from soup + from cooked sabzi)

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