Recipes

Veg

Soya Idli

⏳ Prep Time: 15 minute

12 Sep 2020

3.47

Soya Idli

Nutritional Overview

Calories


346.7 kcal

Protein


31 gm

Carbs


55 gm

Fats


0.3 gm

Ingredients

50 gm Defatted Soya Atta( you can also grind soya chunk)

50gm Idli rawa

1/2 tsp Baking Soda

1 Lemon

Salt to taste

Method

Step 1

Wash Idli raw and let it soak for mins.

Step 2

Mix soya atta, salt and lemon juice (you can use citric acid or vinegar) alongwith idli rawa.Add required amount of water to form idli batter consistency.Keep aside for mins.

Step 3

Add baking soda to the mixture and give it a nice stir.

Step 4

Immediately pour in Idli mould and steam them.

Step 5

Steam for - mins till idlis are cooked.Makes - idlis based on mould size.

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