Recipes

veg

Soya Chunks Salad

⏳ Prep Time: 20 minute

22 May 2024

1.87

Soya Chunks Salad

Nutritional Overview

Calories


187 kcal

Protein


20 gm

Carbs


20 gm

Fats


3 gm

Ingredients

Soya Chunk

Cucumber

Yogurt

Method

Step 1

Soak soya nuggets in hot water for - minutes, then drain and squeeze out excess water. Let them cool.

Step 2

Dice cucumber into small pieces.In a bowl, mix the cooled soya nuggets, cucumber, onion(optional) and yogurt. Add salt and pepper to taste.

Step 3

Mix well and serve chilled.

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