Recipes
Veg
Simple Soya Chunks Masala
By Akash Rochlani
⏳ Prep Time: 30 minute
12 May 2020
2020-05-12T05:56:38.000Z
2.52
Nutritional Overview
Calories
252 kcal
Protein
25 gm
Carbs
29 gm
Fats
4 gm
Ingredients
Soya Chunks 50gms or Soya granules
Onions 100gms
Tomatoes 100gms
Garlic ginger paste
Garam masala
Coriander powder
Green peas 25gms
Method
Step 1
Cook onion & tomato in a pressure cooker for whistle on high flame and then simmer the flame for couple of minutes.
Step 2
Once the cooker has cooled, add salt , ginger garlic paste, pepper , garlic ginger paste, garam masala , turmeric & corrainder powder.
Step 3
Soak soya chunks in warm water for min , squeze it and add this to above mixture in the cooker.
Step 4
Add gms green peas & ml of water and close the cooker, and cook it on high flame for one whistle. Serve with your daily portion of carbs and enjoy.
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