Recipes
Vegan
Silken Tofu Chocolate Pudding
By Rein
⏳ Prep Time: 10 minute
08 Nov 2023
2023-11-08T12:48:57.000Z
2.13
Nutritional Overview
Calories
213 kcal
Protein
36 gm
Carbs
6 gm
Fats
5 gm
Ingredients
1 cup chocolate whey protein
175 g silken tofu
1 sachet stevia
Method
Step 1
Drain the silken or smooth tofu and press it gently to remove excess water. No need to cook.
Step 2
Place the tofu in a food processor and blend until it reaches a smooth consistency.
Step 3
Add the chocolate whey protein powder, stevia, and a pinch of salt to the processor.
Step 4
Taste and adjust the sweetness with more stevia.
Step 5
Refrigerate the mousse for at least hrs. Best if you refrigerate for more than hrs to remove the tofu after taste.
Step 6
Serve it chilled with optional toppings like berries or sprinkle of protein powder
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
