Recipes

veg

Rice Rava Upma

⏳ Prep Time: 30 minute

05 Sep 2021

2.47

Rice Rava Upma

Nutritional Overview

Calories


246.6 kcal

Protein


5.5 gm

Carbs


44 gm

Fats


5.4 gm

Ingredients

Rice Rava 50g

Green veggies like Capsisum, Carrot 50g

Ghee- 5g

Curry Leaves (3-4) Mustard seeds (1/2 tsp) Salt (as per taste for seasoning.

Onion- 50g

Method

Step 1

In a pressure cooker, add in the ghee and seasonings. Cook veggies, until al dente. Add in the rava and twice the amount of water, close the lid on medium flame and let cook for - minutes. Don’t let the pressure release, lower the flame for a minute and turn off the heat. Once the pressure releases, it’s ready to serve.

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