Recipes

vegan

Ragi paniyaram

⏳ Prep Time: 20 minute

21 May 2020

1.74

Ragi paniyaram

Nutritional Overview

Calories


174 kcal

Protein


3.6 gm

Carbs


30 gm

Fats


4.4 gm

Ingredients

3 gm ghee

Semolina 20gm

Sprouted ragi flour 20gm

Plain Curd 20gm

Method

Step 1

In a bowl, mix ragi flour, semolina & plain curd.

Step 2

Whisk this well with little water. Add salt and little chilly powder (optional) and let it rest for mins.

Step 3

Heat appe pan and put oil in each appe section.

Step 4

Pour the batter and cover the appe pan for mins. Flame in medium. Flip sides once cooked.

Step 5

Cook both sides well and serve with chutney or sambhar of ur choice. I have used home made tomato chutney (macros not included in this).

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