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Recipes

eggetarian

Besan Egg Chilla - zero oil

⏳ Prep Time: 7 minute

01 Dec 2024

1.58

Besan Egg Chilla - zero oil

Nutritional Overview

Calories


158 kcal

Protein


23 gm

Carbs


12 gm

Fats


2 gm

Ingredients

Egg whites - 3 eggs

Besan - 20gm

Veggies of your choice

Method

Step 1

Make batters - one with besan and half of the veggies, other with only egg whites . Heat a pan. . Add besan mixture. Flip it when it is cooked from side and pour half egg batter on the cooked side. Add / of the veggies . Flip it again and pour the rest of the egg batter and veggies. . Seasonings used : Salt, black pepper and oregano spice mix

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