Recipes

veg

QUINOA CHILLA

⏳ Prep Time: 30 minute

20 Sep 2021

3.65

QUINOA CHILLA

Nutritional Overview

Calories


365.2 kcal

Protein


11 gm

Carbs


48.8 gm

Fats


14 gm

Ingredients

QUINOA 50 GRAMS BESAN 20 GRAMS GREEN VEGETABLES 100GRAMS OIL 10ML

Method

Step 1

Dry roast quinoa for a few minutes. Soak in water for atleast hr.

Step 2

Drain the quinoa. Put soaked quinoa and green chilli in a mixer and grind it until it turns in to smooth paste.

Step 3

Add little water to smooth the mixture.

Step 4

Pour the mixture in a bowl and add besan,all chopped vegetables, cumin seeds and salt. Give it a good mix.

Step 5

Put a little oil on non stick pan and pour small portion of batter on it.

Step 6

Roast on both the side until the chilli turns golden brown.

Step 7

The quinoa chilli is ready to serve.

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