Recipes
Veg
Punjabi palak parantha
By Himansh Shourie
⏳ Prep Time: 40 minute
28 Jan 2021
2021-01-28T15:56:56.000Z
1.50
Nutritional Overview
Calories
150 kcal
Protein
6 gm
Carbs
18 gm
Fats
6 gm
Ingredients
1 1/2 cup wheat flour
1 1/2 cup palak
1/2 inch ginger
2 cloves garlic
1/2 tbps garam masala
1 chopped green chilli
water to blend spinach
3 tbps ghee
Method
Step 1
Wash palak and drain completely
Step 2
Add this palak to blender along with ginger, garlic and chilli making a fine purée
Step 3
Add this purée to flour along with salt and spices and knead into a soft dough
Step 4
Add / tbps of ghee while kneading.
Step 5
Once done, divide into balls and cover it for around minutes
Step 6
Flour the ball and roll it slightly thick than a chapati
Step 7
Heat a tawa till hot enough and transfer your rolled parantha over it
Step 8
When it starts to bubble over, flip the parantha
Step 9
Press it with some spatula and apply ghee over both the sides
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