Recipes

non-veg

Pork Thukpa

⏳ Prep Time: 40 minute

28 Jan 2021

2.28

Pork Thukpa

Nutritional Overview

Calories


228 kcal

Protein


11 gm

Carbs


10 gm

Fats


16 gm

Ingredients

Broth from pork- 500ml

pork- 60gm

veggies(french beans, carrot, ginger, garlic, spring onions, onion etc) -60-80gms

Spices: garam masala, redchilli powder, pepper, salt

butter-3gms

Noodles -35gms

chilli sauce and soya sauce-4gms each

Method

Step 1

Add butter and finely chopped ginger and garlic on high flame till almost crispy

Step 2

next add onions and veggies sautee and add the broth with all spices and sauces

Step 3

shred the meat and add it to the above mixture ( meat has to be boiled in advance with cinnamon, peppercorns, star anise, cloves and salt)

Step 4

Boil noodles separately till Al denge and add it to the above mixture just mins before switching off the flame. Adjust consistency of liquid as per choice

Step 5

Garnish with some spring onions

Step 6

Will make a different post for the pork dumpling

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!