Recipes

veg

Paneer Gulab jamun

⏳ Prep Time: 30 minute

31 Dec 2019

4.13

Paneer Gulab jamun

Nutritional Overview

Calories


413 kcal

Protein


11 gm

Carbs


9 gm

Fats


37 gm

Ingredients

80gm Paneer(grated)

20ml Ghee

100gm Erythritol

60ml water

3-4 strands of saffron (optional)

1 crushed green cardamom

10gm suji or rawa

Method

Step 1

In a large bowl add grated paneer and suji knead it nicely til it becomes soft.

Step 2

Make small balls of paneer dough.

Step 3

Heat the ml ghee in pan (gulab jamun consume around ml but for frying it properly we need to take more ghee)

Step 4

Drop the balls one by one in hot ghee and fry it on low flame until the light brown in color.

Step 5

In another bowl add water and Erythritol bring it to boil along with saffron and cardomon.

Step 6

Now drop all the fried gulabjamun in Erythritol syrup and leave it in for mins.

Step 7

paneer Gulab jamun is ready to serve .

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