Recipes

Veg

Palak Paneer & Roti

⏳ Prep Time: 30 minute

18 Dec 2020

6.16

Palak Paneer & Roti

Nutritional Overview

Calories


616 kcal

Protein


18 gm

Carbs


64 gm

Fats


32 gm

Ingredients

Paneer 100 gm

Ghee 10 gm

Palak 1 bunch

Tomato 1 medium

1 Onion small

garlic cloves 4

spices - salt,turmeric,coriander powder, chilly powder/green chillies

Atta 50 gm, Buckwheat/mandwa/koda 30 gm

Method

Step 1

Boil water and blanch palak & tomato and keep it on a low flame for mins. Let it rest after switching off the stove. Make a paste/puree when it cools down.

Step 2

Add ghee to a pan, add chopped garlic Saute, then add chopped onion. Saute the onions well.

Step 3

Add spices and saute for - mins

Step 4

Add the blended paste and cook for - min, until the paste thickens and turns aromatic.

Step 5

Add paneer cubes, cook in open pan for mins.

Step 6

Serve with roti/paratha

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