Recipes

non-veg

Mutton Dalcha

⏳ Prep Time: 45 minute

26 Jan 2021

6.16

Mutton Dalcha

Nutritional Overview

Calories


615.5 kcal

Protein


32.5 gm

Carbs


32.5 gm

Fats


39.5 gm

Ingredients

Mutton - 100gm

Any lentil ( preferably Toor Dal / Chana Dal ) - 50gm

Bottle gourd - 200 gm

Onion , Tomato - 1 each

Ginger Garlic paste - 1 TBSP

Green chillies - 2

Red chilli powder - 2tsp

Turmeric powder - half tsp

Garam masala - a pinch

Dalcha masala (optional) - 1 to 2 tsp

Handful of methi leaves

Tamarind pulp - 2 to 3 tbsp

Pudina (mint leaves ) - Handful

Coriander - Handful

oil - 15gms

Method

Step 1

Boil Mutton separately adding turmeric powder and ginger Garlic paste and salt

Step 2

Boil Dal (lentil) separately adding salt and turmeric powder

Step 3

Boil Bottle gourd separately until it cooks

Step 4

Take a vessel, heat oil, Add onions and saute till light Brown

Step 5

Add tomato finely chopped and let it cook

Step 6

Add Mint leaves and coriander and methi leaves

Step 7

Add all masala n let it cook a bit

Step 8

Then add boiled mutton and let it roast a little in masala

Step 9

Add Dal along with tamarind pulp

Step 10

lastly add the Bottle gourd

Step 11

Close the lid and let it cook for another to mins just too get it all mixed.

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