Recipes

non-veg

Mutton bone broth

⏳ Prep Time: 20 minute

Mutton bone broth

Nutritional Overview

Calories


410 kcal

Protein


25 gm

Carbs


10 gm

Fats


30 gm

Ingredients

mutton soup bones -250gm

onion -1

ginger garlic paste - 2 tbsp

coriander leaves - bunch ( optional)

pudina - few leaves ( optional)

rock salt ( as per taste)

turmeric powder ( 1 tsp)

Method

Step 1

wash the bones thoroughly. place them in the pressure cooker.

Step 2

grind the other ingredients into fine paste in a mixer

Step 3

put the ground paste into the cooker

Step 4

Add water as per the thickness of the soup required

Step 5

cook on high flame for minutes and let it whistle for - times

Step 6

switch off the stove. serve the soup hot.

Step 7

don't forget to take out the delicious marrow from inside the bones. if the bones are cooked really well, the bone marrow easily can be taken out.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!