Recipes

veg

Mixed Beans

⏳ Prep Time: 30 minute

04 Sep 2020

5.44

Mixed Beans

Nutritional Overview

Calories


544 kcal

Protein


33 gm

Carbs


94 gm

Fats


4 gm

Ingredients

Oil

Jeera

Onion

Tomato

Ginger n garlic paste

Salt

Coriander powder

Turmeric powder

Red chilly powder

Green chilly chopped

Coriander

Mixed beans pre cooked

Garam masala

Method

Step 1

Add oil in a pan and when oil is hot add jeera and let it sizzle

Step 2

Add onions and sauté till it's transculent

Step 3

Add ginger garlic paste and continue to sauté on a medium flame

Step 4

Add chopped tomatoes and salt,turmeric,coriander powder,red chilly powder and chopped green chillies.

Step 5

Sauté till the masalas are cooked and the mixture is mushy then add the pre cooked mixed beans and mix well.

Step 6

Add little water and let it simmer on very low flame for to mins and then add garam masalas and garnish with chopped coriander.

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