veg
⏳ Prep Time: 30 minute
17 Dec 2021
2021-12-17T10:08:27.000Z
4.39
439 kcal
15.8 gm
68.3 gm
11.4 gm
Rice – 50gm Small Rajma – 35gm Veggies -100gm Oil – 10gm as per your macros Optional – Paneer/Chicken if you wish to give it a Protein twist
Cook Rice separately. I generally cook measured rice for family and take out my portion by doing a lil maths 😊
Soak Rajma for hrs and cook it well before use.
Heat the pan. Add oil. Once the oil is hot, stir fry the veggies. You can use the veggies of your choice. Avoid avocado as its high in calories n fats. I like colored capsicums, onion. Let veggies be little crunchy and not completely cooked.
little tomato gravy, Mexican spices. If have it available, add cal Chipotle sauce. It enhances the taste.
To this add cooked rajma beans. Mix well. If you want to add Paneer/chicken, Add at this point. Let it cook for couple of minutes. Add salt as per taste
lastly add cooked rice to this. Mix well. Add green onions for décor. Serve Hot!!
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