Recipes

eggetarian

Mango Oatmeal Porridge

⏳ Prep Time: 10 minute

16 Jun 2020

3.53

Mango Oatmeal Porridge

Nutritional Overview

Calories


352.8 kcal

Protein


20.9 gm

Carbs


36.7 gm

Fats


13.6 gm

Ingredients

Oats - 25gm

Milk low fat - 100ml

Mangoes - 100gm

Egg- 2

Butter- 2gm

Chia seeds - a pinch

Zero calorie sweetener- as per the taste

Method

Step 1

Brush the skillet with butter and dry roast the oats until it’s golden brown.

Step 2

Add milk and let it cook on low flame. Meanwhile, whisk the eggs and add it to the skillet while continuously stirring and scraping it until egg is cooked.

Step 3

Now make the puree out of mangoes and retain some for topping. Add the puree to the porridge and also add sweetener.

Step 4

Top it with remaining mango slices and sprinkle chia seeds. Serve hot or chill as you like it.

Step 5

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