Recipes

veg

Iron rich Blissballs

⏳ Prep Time: 30 minute

22 Apr 2025

1.02

Iron rich Blissballs

Nutritional Overview

Calories


102 kcal

Protein


3 gm

Carbs


9 gm

Fats


6 gm

Ingredients

8 tbsp flax seeds 8 tbsp pumpkin seeds 150g dates 50g almonds 1 tbsp ghee

Method

Step 1

Dry roast the seeds for -minutes. . Separately roast the almonds. . Deseed the dates. And grind them in a mixer grinder. . To ground dates, add the seeds and grind once again. Until it all comes together. . Take this out in a plate, add a tbsp of ghee and roll them to make equal sized balls. Store in refrigerator and have one every day.

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