Recipes
Veg
fat 💣 bombs
By Ravi Motwani
⏳ Prep Time: 20 minute
15 May 2020
2020-05-15T07:04:39.000Z
0.42
Nutritional Overview
Calories
41.8 kcal
Protein
3.2 gm
Carbs
0.5 gm
Fats
3 gm
Ingredients
cottage cheese (paneer) - 250 grams
almonds - 25 grams
butter (amul) - 10 grams
whey protein blend - 1 scoop chocolate fudge flavor
water 75ml
Method
Step 1
Crush paneer in a bowl with hand or grinder. cut grams almonds into small pieces.
Step 2
Add whey protein in a shaker with ml water and shake well till it gets thick. Now add whey shake over the crushed paneer in the bowl. Pour slowly and mix well with spoon to get the thicker better.
Step 3
Preheat appam maker for minutes. Apply grams butter on appam pan thoroughly.
Step 4
Add better into the pan in selected sections. Do not add till full, oil will be coming out.
Step 5
Add half sliced almonds over the better on the pan and cover the lid for minutes.
Step 6
Open the lid and flip on other side of the better and cook for another minutes till it turns light brownish.
Step 7
Cool it down and it's ready to eat 😋 Stay Safe Stay Fittr
Step 8
P.S. : Cashews are for drawing attention. Not used in the recipe.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
