Recipes
Eggetarian
egg pocket sandwich
By Swati Papreja
⏳ Prep Time: 10 minute
14 Sep 2023
2023-09-14T07:11:12.000Z
3.68
Nutritional Overview
Calories
368 kcal
Protein
29 gm
Carbs
27 gm
Fats
16 gm
Ingredients
4 egg whites
2 yolks
5 gm oil/butter(optional)
salt
pepper
red chilly powder
50 gm bread / 2 slices of bread
Method
Step 1
apply a little oil on the pan (if it is not non stick) non stick pan hardly requires / gm of oil.
Step 2
crack aggs in a bowl and separate yellow and white part
Step 3
put the white part and spread it evenly on the hot pan and let it cook on low to med heat
Step 4
put yolks In the middle and let it cook for - min.
Step 5
put some salt, pepper, and red chilli
Step 6
start folding the cooked whites (from all the sides) in such a way that it makes a pocket for yolks to stay in
Step 7
carefully turn over the enclosed pocket so that yolks can get cooked from the other side too.
Step 8
toast the breads
Step 9
enjoy your breakfast.
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