Recipes
eggetarian
Egg Double Delight
By Samuel T Rajan
⏳ Prep Time: 30 minute
05 Nov 2020
2020-11-05T08:42:56.000Z
4.10
Nutritional Overview
Calories
410 kcal
Protein
36 gm
Carbs
8 gm
Fats
26 gm
Ingredients
Whole egg 4 nos
Egg white 3 nos
Oil 6 gms
Onion 50 gms
Chillies 10 gms
Garlic 10 gms
Red chilli powder, salt, pepper, turmeric to taste
Method
Step 1
Hard boil the whole eggs and roughly chop them to become small pieces
Step 2
Apply gms of oil in a tawa. Sauté onion, chilli, garlic. Then add the mentioned spices and salt. Allow the masala to cook
Step 3
Add those roughly chopped whole eggs in the masala. Stir thoroughly and keep it aside
Step 4
Now add rest of the oil in the same tawa. Beat the egg white with salt and paper and make a pancake out of the egg white.
Step 5
Add the cooked egg masala over this pancake and wrap.
Step 6
Interesting to eat as a single meal or goes well as an accompaniment with Dal Chawal.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
