Recipes
veg
Diet Methi Chaman
By Sindhu
⏳ Prep Time: 15 minute
21 Jul 2019
2019-07-21T06:10:13.000Z
1.86
Nutritional Overview
Calories
186 kcal
Protein
10 gm
Carbs
14 gm
Fats
10 gm
Ingredients
paneer 70gm
olive oil 10 ml
onion 70 gm
tomato 20gm
salt
turmeric
chilli powder
kasuri methi 1 1/2 tsp
sugar free half sachet
ginger garlic paste 1tsp
garam masala 1/2 tsp
clove 1
cinnamon 1 small piece
Method
Step 1
Add olive oil . .After the oil is heated add cloves, cinnamon and then fry the onions untill they are light brown . Now add kasuri methi till the aroma comes out . Add ginger garlic paste and fry till the raw smell wears off . Add tomato and very little amount of water . cook till the tomatoes are mushy . Add garam masala and stir . Add the grated paneer. Cook for minutes . Add water and adjust your required consistency and cook for minutes . To give a little sweetened taste add sugar free and stir
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