Recipes

non-veg

Chicken Soup

⏳ Prep Time: 15 minute

28 Jan 2020

1.95

Chicken Soup

Nutritional Overview

Calories


195.4 kcal

Protein


36.5 gm

Carbs


5.6 gm

Fats


3 gm

Ingredients

Boneless Chicken Breast - 100 gms

Carrots - 10 gms

French Beans - 10 gms

Spring Onion - 10 gms

Egg White - 1

Soy Sauce - 1 tsp

Cornflour - 1/2 tsp

Water - 400 ml

Salt - As per taste

Black pepper - As per taste

Method

Step 1

Prepare Stock - Boil the chicken along with salt, black pepper and soy sauce in a pressure cooker

Step 2

Strain the stock into a pan and let it simmer on low heat

Step 3

Shred the chicken and add it to the pan along with carrots and french beans (or Veggies of your choice)

Step 4

Take tablespoons of stock in a bowl and let it cook down

Step 5

Add the cornflour to the bowl and mix well. PS: Don’t add the cornflour to the hot stock as it will form lumps

Step 6

Add the cornflour mixture back to the pan and keep stirring

Step 7

Add the spring onion and bring the soup to boil

Step 8

Add the egg white to the soup while continuously stirring

Step 9

VOILA! It’s ready!!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!