Recipes
veg
Brown bread veg sandwich
By Monika Manker
⏳ Prep Time: 15 minute
19 Jan 2021
2021-01-19T08:58:06.000Z
4.57
Nutritional Overview
Calories
457 kcal
Protein
15 gm
Carbs
61 gm
Fats
17 gm
Ingredients
Brown bread slices - 4
Paneer - Grated 20gm
Carrot - Grated 10 gm
Red bell pepper- 4 julians chopped
Yellow bell pepper- 4 julians chopped
Capsicum - 4 julians chopped
Diet mayo- 20 GMs
Black pepper powder - 1 teaspoon
Himalayan salt- to taste
Method
Step 1
) In a mixing bowl, add grated paneer, grated carrot, chopped capsicum, red and yellow bell peppers. ) Add diet Mayo, salt and black pepper powder. ) Mix well and place the filling on slices of bread. ) Assemble the sandwich and dry roast on seasoned pan. Tasty, filling sandwich is ready.
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