Recipes
veg
barnyard millet vegetable pulao
By Ruchika Nathany
⏳ Prep Time: 30 minute
02 Mar 2022
2022-03-02T16:07:16.000Z
5.01
Nutritional Overview
Calories
501.4 kcal
Protein
16.5 gm
Carbs
67 gm
Fats
18.6 gm
Ingredients
100 gms barnyard millet 150 gms fine chopped vegetables ( carrits, beans,broccoli, peas, or any of ur choice) Grated ginger Finely chopped green chillies grinded into paste Lemon juice For seasoning 15 gms oil/ghee Sweet curry leaves Mustard seeds Salt to taste Red chily powder ( if required as per taste)
Method
Step 1
Take a big cooking pan and heat the ghee:oil in it. Once the bubbles disappear n the fumes start rising , add cumin seeds , mustard seeds, all vegetables, ginger n chilly paste n sauté for five min Now add barnyard millet and -/ glass of water( water can be less or more according to the consistency required ,as it absorbs water). Less it cook on low flame for min. Check The millet , which should be soft like rice once cooked fully. Add salt , red chilly powder lemon juice to taste. Close the flame and serve hot. Serving size :-
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