Recipes
vegan
Air fried soya chunks
By DR ASHA SEJPAL
⏳ Prep Time: 30 minute
22 Aug 2021
2021-08-22T15:46:49.000Z
3.15
Nutritional Overview
Calories
315.2 kcal
Protein
24.7 gm
Carbs
23.5 gm
Fats
13.6 gm
Ingredients
Soya chunks-50gram Curd- 50 grams Oil-5ml salt to taste Tandoori masala 1 tsp Ginger Garlic Paste 1 tsp dash of turmeric and red chilly powder 1 tsp roasted gram flour juice of 1 small lemon chat masala
Method
Step 1
Put soya chunks in boiling water and cook for minutes till tender. Squeeze excess water and pat dry. Marinate with all ingredients except chat masala. Preheat the air fryer at °c for two minutes. Cook soya chunks in the air fryer at °c for minutes. Toss in between for it to cook evenly. Sprinkle chat masala and garnish with fresh coriander.
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