Recipes
veg
Healthy Grilled Paneer Sandwich
By Ritu Vaghela
⏳ Prep Time: 20 minute
14 Apr 2025
2025-04-14T18:21:02.000Z
3.86
Nutritional Overview
Calories
386 kcal
Protein
22 gm
Carbs
25 gm
Fats
22 gm
Ingredients
Healthy Grilled Paneer Sandwich Serves: 2 A high-protein, balanced, and flavour-packed sandwich perfect for lunch or dinner. Ingredients: 200g paneer, cut into strips 1 tbsp peri peri or Mexican seasoning 1 red bell pepper, charred 8–10 soaked cashews 3 soaked Kashmiri red chilies 2 garlic cloves 1 tbsp hung curd Salt to taste 2 toasted bread slices Lettuce leaves ½ avocado, sliced Pickled onions
Method
Step 1
Detailed recipe on the channel.
