Recipes

Vegan

Fudgy protein pudding without protein powder

⏳ Prep Time: 15 minute

07 Jun 2024

1.92

Fudgy protein pudding without protein powder

Nutritional Overview

Calories


192 kcal

Protein


20 gm

Carbs


10 gm

Fats


8 gm

Ingredients

Silken tofu

Unsweetened cocoa powder

Dates

Method

Step 1

Add silken tofu, soaked dates and unsweetened cocoa powder to a blender and blend to liquid consistency without any added water. Chill it overnight in the fridge. Hey presto! Fudgy pudding with no added refined sugar or protein powder. Top with fruits or Greek yogurt or enjoy as such!

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