Recipes

veg

soya avocado salad

⏳ Prep Time: 10 minute

03 Jun 2024

3.76

soya avocado salad

Nutritional Overview

Calories


375.8 kcal

Protein


28 gm

Carbs


27.7 gm

Fats


17 gm

Ingredients

Carrot- 60g

Avocado - 50g

Soya chunks- 30g

Lettuce- 120g

Cucumber- 70g

Dill leaves for flavor

No fat greek yogurt - 90g

Oil- 1g

Method

Step 1

For soya chunks, marinate in greek yogurt (g) with some spices of choice- I added chaat masala, black salt, red chilli, coriander powder and everything leftover seasoning from Trader joe’s (optional) . Add g oil to a pan and roast the marinated soya chunks until they start looking cooked . In a bowl, add g yogurt along with some salt and then finally add all the ingredients to it and mix well.

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