Recipes

Veg

1000 CALORIE SHAKE

⏳ Prep Time: 5 minute

02 Jan 2021

9.86

1000 CALORIE SHAKE

Nutritional Overview

Calories


986 kcal

Protein


24 gm

Carbs


200 gm

Fats


10 gm

Ingredients

Milk 100 ml banana 1 Almonds 5 Peanut butter 3 spoon oats 1 cup Flex seeds

Method

Step 1

We only want to grained this all ingredients you will get tasty Protein filled mass gainer shake

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