Nutrition facts
veg
Tofu raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
78 Kcal
% Daily Value*
Total Fats
4.17 gm
Saturated Fat
0.79 gm
Trans
0 gm
Unsaturated
1.65 gm
Monounsaturated
1.13 gm
Sodium
12 mg
Cholesterol
0 gm
Total Carbohydrate
2.85 gm
Dietary Fibre
0.9 gm
Total Sugars
0.6 gm
Protein
9.04 gm
Vitamin A
0 mg
Vitamin C
0.2 mg
Calcium
201 mg
Iron
1.61 mg
Potassium
148 mg
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